1:1 & Cohort Coaching
Run the full protocol
with a coach in your corner.
For founders who don't have time to figure it out alone. Direct accountability, a built-for-you system across all three operators, and a coach who's run the same playbook. Limited capacity, by application.
Fit Check
Coaching is a commitment. Read this first.
We keep cohorts small and only take operators we can move. Honesty here saves us both a call.
This is for you if
- You run or are scaling a company
- You want a system built around your calendar, not a template
- You'll show up to weekly accountability and do the work
- You're optimizing the business but neglecting the operator
- You value direct feedback over comfort
This is not for you if
- You want a meal plan and a workout PDF
- You're looking for someone to do the work for you
- You can't protect 40 minutes a day
- You bounce between programs every few weeks
- You're not ready to be held accountable
What's Included
Built for you. Run with you.
A custom three-operator system
Physical, Stoic, and AI protocols engineered to your goals, schedule, and current baseline — not pulled off a shelf.
Weekly 1:1 accountability
A standing 45-minute call to review the week, unblock what stalled, and pre-decide the next seven days.
Direct access between calls
Async messaging for the decisions that can't wait a week. Real responses from your coach, not a queue.
The full template & automation library
Every protocol, journal, and GHL/AI workflow we use — installed on your business, not just handed over.
Quarterly Compound Audit
A structured review of where leverage is leaking across body, mind, and tools — and the one change that compounds hardest next.
The private operator cohort
A capped peer group of founders running the same system. Accountability that doesn't depend only on your coach.
How It Works
The engagement.
A 12-week core engagement, renewable. Structured enough to compound, flexible enough to survive a real founder's quarter.
Apply & diagnostic
A short application and a baseline diagnostic across all three operators. We only proceed if we can move you.
System build
Your coach designs the custom protocol and installs the first automations. You start running it the same week.
Weekly compounding
Run the system, review on the weekly call, adjust. Each week raises the return on the last.
Audit & renew
A full Compound Audit, a documented system that's now yours, and the decision to renew for the next block.
Field Reports
From coached operators.
"The weekly call is the only meeting I never reschedule. It's where the week gets decided instead of just survived. Six weeks in, my deep-work hours doubled."
"I came for the fitness and stayed for the AI build. My coach installed an automation stack that gave me back a full day a week. That alone covered the cost."
"Direct, structured, zero fluff. Exactly what I needed and couldn't get from a course. The accountability is the product."
Investment
Two ways to work together.
Both run on the same protocol. The difference is how much of your coach's time is yours alone.
- Group coaching call, weekly
- The full three-operator system
- Template & automation library
- Private operator cohort
- Async group support
- Weekly private 1:1 call
- Custom-built system & automations
- Direct async access between calls
- Quarterly Compound Audit
- Everything in Cohort
12-week minimum engagement. Applications reviewed within 48 hours — no obligation.
Apply
Start with an application.
Tell us where you are and what you're building. If it's a fit, we'll send next steps within 48 hours. If it's not, we'll tell you straight — and point you somewhere better.